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Spaghetti Squash

Prep Time:

30-45 minutes

Cook Time:

40 Minutes

Serves:

4 Servings

Level:

GF/LC/KETO/Primal

About the Recipe

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Ingredients

❤️Ingredients

  • 2 spaghetti squash

  • 1 tsp salt

  • ¼ tsp ground black pepper


Preparation

Preheat Oven to 450

Cut the Spaghetti Squash in Half & remove the seeds

add salt & Pepper

turn over and place on a baking sheet with partchment paper

I use a knif to polk holes in the skin - 3 -4 on each half

Bake in the oven 30 minutes or until the flesh can be pulled apart by a fork



Baked Spaghetti Pie: https://www.coachtheah.com/post/coach-theah-bake-spaghetti-pie

Spaghetti & Meatballs:





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