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Chicken in a tomato cream sauce

Prep Time:

30 Minutes

Cook Time:

10 minutes

Serves:

4 Servings

Level:

GF/LC/KETO/Primal

About the Recipe

Chicken skillet in a cream sauce

Ingredients

❤️1 lb of chicken breast

❤️ 1 cup fresh, diced tomatos (or 1 can italian tomatoes)

❤️ 4 oz mushrooms, diced (otpional)

❤️ 3 garlic cloves

❤️1 large avocado, chopped

❤️1 cup heavy Cream

❤️1/2 cup finely grated Parmesan Cheese or 1/2 cup ricoatta

❤️sea salt & ground pepper, to taste

❤️Basil for garnish


Preparation



❣️Season the chicken breasts generously on both sides with salt and pepper.


❣️Cube the chicken breast into small bites


❣️Heat a large skillet over medium-high heat, you can use a little broth to warm in the pan. Or you can use some butter or avocado oil


❣️Pan-sear the chicken breasts until they are golden brown and caramelized on both sides, about 4 to 5 minutes on each side. Remove from the pan and cover to keep warm.


❣️To the same pan, add garlic, mushrooms (optional), reduce the heat to medium-low, and saute until the garlic is fragrant and the mushrooms have released their liquid.


❣️Add the heavy cream, parmesan and diced tomatoes to the pan. Mix in and let simmer to thicken, about 10 minutes.


❣️Add the chicken back to the pan and cook until it is heated through and fully cooked. Taste, and add more salt and pepper, if desired.


❣️Plate and top with fresh basil and ricotta (optional)

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