Anyone that knows me, knows that I love Mexican food. I have a lot of recipes on my blog. It is a food that I often struggle to eat out since I have a gluten and corn allergy. Here are all my favorite recipes, tips and best ingredients that I found
Primal, Gluten Free, KETO, Low Carb, #CoachTheah Approved
First let's look at what is good sources of ingredients:
❤️ Tomatoes ❤️Spices
❤️ Peppers ❤️Cilantro
❤️ Garlic ❤️Chives
❤️ Onions ❤️Low Carb Tortillas
Coach❤️Theah Approved Ingredients️
❤️Fody: https://amzn.to/3uUdgLN
❤️Siete Green Enchilada Sauce: https://amzn.to/3yNzX5F
❤️Fontera sauces: https://amzn.to/3zdLYTr
❤️Salsa & Sauces
Look for Organic ingredients without added sugars
Fody Salsa: https://amzn.to/3OgGWJU
Siete Taco Seasoning: https://amzn.to/3ASCPkn
Siete Hot Sauces: https://amzn.to/3RGEgIs
Queso Dip: https://amzn.to/3PfUJBM
I love this dairy free queso dip, I like to add some added hot sauce, diced jalapenos & green chiles to mine.
❤️Primal Kitchen Items: Everything on their site is Coach❤️Theah Approved
use cod "CoachThea" for a 10% off Discount
Queso Dip: Primal Kitchen https://www.primalkitchen.com/products/no-dairy-spicy-queso-style-plant-based-dip
Use as a dipping sauce with grilled shrimp or chicken skewers
Make my home made Chips: https://www.coachtheah.com/post/coach-theah-homemade-chips
Carnivore Crisps -Use "coachtheah" and receive 10% off or the following link.
❤️Chicken Breast – I use like nacho’s and dip in Salsa, Guacamole
Use as a dairy free option in my enchiladas: https://www.coachtheah.com/post/coach-theah-chicken-enchiladas
Use as a dipping sauce with grilled shrimp or chicken skewers
Drizzle over my stuffed peppers
Avoid packaged sauces, seasonings, that include the below items:
Sample Packaged: Ingredients
Ingredients: Chili Pepper, Corn Starch, Salt, Onion Powder, Maltodextrin, Spice, Sea Salt (potassium magnesium chloride, salt). Contain 2 % or less of: Vegetable Oil (canola oil and/or soybean oil), Silicon Dioxide (anticaking agent), Citric Acid, Sugar**, Natural Flavor.
What to avoid
⛔ Added Sugar ⛔Maltodextrin
⛔ Corn Starch ⛔High fructose corn Syrup
⛔ Vegetable Oil, Soybean Oil, Cottonseed Oil
⛔ Modified Corn Starch
⛔ Shredded packaged cheese with additives
⛔ Read ingredients in package foods and dairy products
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